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Our Focus

Strength 85
Cardio 80
Stability and Flexibility 75
Accountability 90

Member of the Month

She said she “always feel welcome”

How long have you been at Legacy?
I have been with Legacy about 6 months.

Why did you start coming to Legacy in the first place?
I originally came to Legacy to lose weight and get stronger.  

Recent Information

She said she “always feel welcome”

How long have you been at Legacy? I have been with Legacy about 6 months. Why did you start coming to Legacy in the first place? I originally came to Legacy to lose [...]

He needed Accountability!!

Brett, how long have you been at Legacy? A. I have been at Legacy for a year now! Brett,why did you start coming to Legacy in the first place? A. I came to Legacy because [...]

Power of Prayer!

OK, so I have a cool experience that happened to me today.  My goal with this is to hopefully inspire,  and restore faith in those that are the praying type!  Maybe you don’t believe it [...]

Trainer Down But Not Out!

On September 23rd 2015 I went in to teach my 4:30pm Workout class.  I noticed a small but not to un-normal pain in my lower abdomen.  Just above my (business.)  For someone [...]

Goal setting and How To Do It!

The Christmas tree has been put away and the New Year’s parties have come to a conclusion.  For us here in the Midwest at least it seems like it’s pretty much “when [...]

Gym vs. Legacy Fitness

Gym vs Legacy Fitness   OK, this is simply some of the big differences between what we do at Legacy Fitness and what you get at the gym.  I am just trying to inform and [...]