Our Focus

Strength 85
Cardio 80
Stability and Flexibility 75
Accountability 90

Member of the Month

They did it Together!!

#1  How long have you been at Legacy?

We have been with Legacy for 10 months.

#2  Why did you start coming to Legacy in the first place?

We came to legacy because we wanted to lose weight, get into shape and live […]

Recent Information

Power of Prayer!

OK, so I have a cool experience that happened to me today.  My goal with this is to hopefully inspire,  and restore faith in those that are the praying type!  Maybe you don’t believe it [...]

Trainer Down But Not Out!

On September 23rd 2015 I went in to teach my 4:30pm Workout class.  I noticed a small but not to un-normal pain in my lower abdomen.  Just above my (business.)  For someone [...]

Goal setting and How To Do It!

The Christmas tree has been put away and the New Year’s parties have come to a conclusion.  For us here in the Midwest at least it seems like it’s pretty much “when [...]

Gym vs. Legacy Fitness

Gym vs Legacy Fitness   OK, this is simply some of the big differences between what we do at Legacy Fitness and what you get at the gym.  I am just trying to inform and [...]

The Bells and Whistles

The Bells and Whistles   The Bells and Whistles of some of the Corporate gyms is super impressive!  I will admit, they got it all.  Pools, smoothie bars, top of the line treadmills….ect.   [...]

Battle of the Sexes Final Recap

Well Battle of the Sexes 2015 has come to a grand conclusion.  It was a ton of fun and we learned alot.  The girls came out victorious with a 3-0 sweep of the guys.  The [...]