Our Focus

Strength 85
Cardio 80
Stability and Flexibility 75
Accountability 90

Recent Information

Gym vs. Legacy Fitness

August 10th, 2015|

Gym vs Legacy Fitness

OK, this is simply some of the big differences between what we do at Legacy Fitness and what you get at the gym.  I am just trying to inform and not debate. […]

The Bells and Whistles

July 9th, 2015|

The Bells and Whistles

The Bells and Whistles of some of the Corporate gyms is super impressive!  I will admit, they got it all.  Pools, smoothie bars, top of the line treadmills….ect.   They are targeting […]

Battle of the Sexes Final Recap

June 2nd, 2015|

Well Battle of the Sexes 2015 has come to a grand conclusion.  It was a ton of fun and we learned alot.  The girls came out victorious with a 3-0 sweep of the guys.  The […]